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Richmond, VA Are you ready for lodolcevita, "the sweet life"!
I like to cook. I grew up “helping” mom and grandma cooking. Over the years you learn the balance of the ingredients and you also learn the “secret ingredients” to make the recipes perfect.
Being healthy, feeling good and looking good are the same. There are lots of ingredients to balance; work, family, money, time, etc. There are also Are you ready for lodolcevita, "the sweet life"!
I like to cook. I grew up “helping” mom and grandma cooking. Over the years you learn the balance of the ingredients and you also learn the “secret ingredients” to make the recipes perfect.
Being healthy, feeling good and looking good are the same. There are lots of ingredients to balance; work, family, money, time, etc. There are also “secret ingredients”, diet and exercise. OK, so they aren’t secret. But as you know, you just cannot add ingredients together to make a great recipe. You have to balance all the ingredients, know when to add, when to take away, when to boil and when to simmer.
I am here to help you with your ingredients. Balancing diet and exercise and all the other ingredients we have. To answer questions that you may have to help you get the results you want.
If I have been assigned to be your coach. Please don't hesitate to contact me and introduce yourself. Let's find your recipe for results!!! email: lodolcevita@juno.com Facebook: http://www.facebook.com/LoDolceVita
Team Beachbody Message Board Thread (TEAM MATRIX): http://teambeachbody.com/connect/message-boards/-/message_boards/message/82900974
I am an ACTIVE Independent Team Beachbody coach.
Right now, I am having a blast doing INSANITY!!!
I am here to help you. It definitely helps to have support and an ear to bend during this process no matter how far along you are. I can help you if you are willing to bring the commitment. I’ll help you stay motivated, balance those “ingredients” and get the results you want.
Do you want to BRING IT with me and DIG DEEPER? Here’s how to get started:
1. Become my client. It’s free! If you are reading this, just click “Join Team Beachbody”. If you do not see "Join Team Beachbody" and are interested in joining my team of clients send me an e-mail expressing your desire to do so and we can discuss the issue further.
2. Pick the Fitness product that is right for your goals and lifestyle.
3. Work on your diet. Basically, eat sensibly and healthy. I can help get you dialed in for maximum results.
4. Choose the best supplements to help achieve your goals and overall health.
5. Let me work with you to help guide you along your fitness journey. I’d be honored to be your coach and help you achieve what you’re after!
Reach me by e-mail: lodolcevita@juno.com
If you are interested in joining the team as a coach, and/or receive 25% discounts on Beachbody products as a preferred customer, go to www.teambeachbody.com/lodolcevita then click “BE A COACH!”
My Progress My fitness goal: Lose Weight
Transformation story
I am now 200 lbs and have a goal of getting down to 170-175. I plan on attacking a hybrid workout of Insanity/P90X. Right now I am completing Insanity as a warm up to the hybrid. I love the threads More ...
I am now 200 lbs and have a goal of getting down to 170-175. I plan on attacking a hybrid workout of Insanity/P90X. Right now I am completing Insanity as a warm up to the hybrid. I love the threads and Team Matrix and with their support I know I can make my goal. Fitness has been an essential part of my life since I can remember! From sports in school and outdoor fun, I felt I should take my passion and try to help others! I work full time as a Surgical Nurse for a podiatrist. I love it! I am always active, but didn't always get my nutrition quite right. Being very busy, I don't always get all of the nutrients I need, so I started drinking Shakeology once a day. I love it! It tastes like chocolate but includes blue green algea? Crazy, but very good.
Anthony
Workout programs: P90X® INSANITY® Cardio / Aerobics Yoga / Pilates Weightlifting Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula
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WOWY SuperGym Lodolcevita's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 217 | Total workouts completed today | 45 | People in the gym at today?s peak | 13 | People working out now | |