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lois

Burnaby, BC

I am 61 years old and lead a very active life, away from home often travelling around the world & sailing and many houseguests throughout the year. This makes it very difficult to maintain a regular fitness regime. It's been 3 YEARS since I consistently did any fitness program and I've suffered injuries as a result. I want to stay active so I'm committed to doing a

I am 61 years old and lead a very active life, away from home often travelling around the world & sailing and many houseguests throughout the year. This makes it very difficult to maintain a regular fitness regime. It's been 3 YEARS since I consistently did any fitness program and I've suffered injuries as a result. I want to stay active so I'm committed to doing a "retrofit".

My Progress

My fitness goal: Tone Up

Transformation story

Feb 2011 - I finally decided to do this for myself. I started weight watchers and an disciplined exercise program. I'm serious about completing my goals before the Alaska Cruise at the end of August More ...

Feb 2011 - I finally decided to do this for myself. I started weight watchers and an disciplined exercise program. I'm serious about completing my goals before the Alaska Cruise at the end of August 2011.

Programs

Workout programs:

Slim in 6® - primary program

Running

Yoga / Pilates

Biking

Swimming

Gear:

Heart Rate Monitor

Resistance Bands

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WOWY SuperGym™ statistics more statistics
3108	Total workouts completed today
544	People in the gym at today?s peak
539	People working out now

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