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lonny
Smithtown, NY
Been working out with BeachBody for a while now and have gone from 250lbs+ to under 195lbs. Lowest was 188. Having fun, meeting new people and helping others now. Even the wife is now on board. That's a miracle..... I'm here for you too...
My Progress
My fitness goal: Lose Weight

Transformation story

Can't believe that I am now under 195lbs and I do over 100 push ups each and every day minimum.. Even with doing a hardcore workout. More ...
Can't believe that I am now under 195lbs and I do over 100 push ups each and every day minimum.. Even with doing a hardcore workout.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1900 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
P90X One on One®
INSANITY®
RevAbs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
lonny has updated photo gallery.
3/27/12 11:35 AM
lonny has updated current photo.
3/27/12 11:34 AM
lonny has updated before photo.
3/27/12 11:30 AM
lonny  has posted a message
on the message boards
12/12/11 7:42 AM
lonny  has posted a message
on the message boards
12/12/11 7:32 AM
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WOWY SuperGym™ statistics
6315
Total workouts completed today
354
People in the gym at today?s peak
163
People working out now
X
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