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More statistics| lori13 Lake Butler, FL Please visit me at www.facebook.com/lorimehallfitinprogress I've worked out with videos for years. As a matter of fact, I've been on Beachbody for years but never worked out with much consistency. I've started many workout programs without making it past the first 30 days. As a matter of fact, some programs I have in VHS, I've never seen the second and third month much less My Progress My fitness goal: Get Healthy Transformation story
I've done home workouts for several years but it wasn't until I turned 40 that I grab the reins of my health and took charge. I've been steadily losing inches and pounds since!! Currently I'm doing More ...
Programs Meal plan: Your current meal plan is: Low-Carb Express at 1300 calories. Workout programs: ChaLEAN Extreme® - primary program Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU® Kathy Smith Fitness Programs Gear: Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Total Health Women's Formula | My Blog 04/26/13 Last week I had to take a few days off, well more like 5 from working out due to some computer and video issues. Boy was that a mistake!!! Taking that much time off my fitness More ... 04/05/13 Happy Friday everyone!!! Does the end of the workweek signal the end of the workout week as well? Since I work 7 days per week, it's all the same to me. Don't forget to make More ... View Blog ?
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