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lose2gain

Join Team Beachbody Be a coach

Las Vegas, NV

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Welcome to Teambeachbody!
My name is Joseph, I am 27 years old and have been living in sunny Las Vegas for 20 years. My family was never really "active" so I discovered fitness in my late high school years. Since then I have tried many different "diets" and gym routines to find a balance of fitness and nutrition. I never truly found it until I discovered P90X. The workout and nutrition programs are easy to follow, I decided to help my family get in to incredible shape with it. I am proud to say that I am now in the best shape of my life...and now have helped my own family do the very same. I am currently preparing for a half marathon and using Insanity as my core program. No matter the program you are using, make sure you have a goal so it keeps you motivated.

Are you willing to find out what happens when you commit to a simple plan of action? If you just said yes, then you have my complete support! Contact me anytime if you need any help or just need someone to help keep you responsible to your fitness routine.

My Progress

My fitness goal: Tone Up

Transformation story

Just when you think your fit...just when you think "I can do this..."

That was my exact thought process when I first started the highest class workout videos on the market. I was right, I More ...

Just when you think your fit...just when you think "I can do this..."

That was my exact thought process when I first started the highest class workout videos on the market. I was right, I could do it...but not without paying with sweat and more effort than I have ever put into working out before (or anything for that matter). Ever since I started I found out that I can get a strong core, which turns out is the very foundation of everything else. Speaking of foundations, I started using beachbody nutritionals that have made all the difference. Strong nutrition, best workouts, let Beachbody show you how to combine them to achieve maximum results.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1300 calories.

Workout programs:

P90X®

INSANITY®

Shakeology® - The Workouts

Running

Cardio / Aerobics

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

01/19/12

Why do you work out?

I realized how important that "Why?" statement is. Why do you work out? The answer to that question needs to be so strong that you can't let go of it. That missing a workout causes you not to More ...

09/05/11

What it means to be a Coach...

I've been a coach for awhile now, but I've only been a coach on my favorite part..the workouts. My eating has been subpar at best. Shakeology has been really helpful, but I still have to decide what More ...

01/19/11

P90X after Insanity

I finally completed my two months of Insanity, although it got exhausting to me a little at the end. It served up its reward by completely re-shapping and shredding my body. The new pic of my More ...

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