Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (283)
lou360x
Santa Ana, CA
My story is no different. I am tired of being the fat guy. I want to live a healthy lifestyle and be a good example for my 5 year old son. I'm now 39 and its long past time that i get fit. Are you ready to get fit? Lets achieve our fitness goasl together!
My Progress
My fitness goal: Lose Weight

Transformation story

Last year i started and finished P90X. My start weight was 360 pounds. I know, I know that's plenty big. But something happend along the way: I lost 30 pounds. I felt good about myself and had a lot More ...
Last year i started and finished P90X. My start weight was 360 pounds. I know, I know that's plenty big. But something happend along the way: I lost 30 pounds. I felt good about myself and had a lot of fun. Fast forward to this year and some bad habits came back and I gained some of the weight back. Now recommitted to helping not just myself achieve mhy goal of attaining a healthy weight and lifestyle, I am now committed to helping you as well. Together we can achieve our fitness goals!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2100 calories.
Workout programs:
P90X® - primary program
P90X One on One®
INSANITY®
Running
Cardio / Aerobics
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
lou360x  has posted a message
on the message boards
10/10/11 4:03 PM
lou360x  has posted a message
on the message boards
10/10/11 11:03 AM
lou360x  has posted a message
on the message boards
9/28/11 12:46 PM
lou360x  has posted a message
on the message boards
9/28/11 12:45 PM
lou360x  has posted a message
on the message boards
9/23/11 1:37 PM
My Blog

10/26/10
I operate a blog called Journey to Fitness. Check it out here: http://journeytofitness360.blogspot.com/   Let me know what you think.   Thanks, Lou More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Lou360x's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
223
Total workouts completed today
45
People in the gym at today?s peak
14
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for