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More statistics| lstayer  Moorpark, CA Hello, my name is Laura Stayer and welcome to my Team Beachbody coach page. I am here to help you achieve your goals. With a little fitness, nutrition, and support I know that you will get the results that you want. Please contact me anytime with any questions you may have. A little about me...I'm a 31 year old single mom of a wonderful 6 year old lil man. This kid is my world! I work My Progress My fitness goal: Lose Weight Transformation story
After my first round of P90X, I lost 10lbs and 3 pant sizes. I have had a lot of success with this program and look forward for more to come.
Programs Meal plan: Your current meal plan is: Balanced Slim Down at 1700 calories. Workout programs: P90X® INSANITY® P90X2® LES MILLS PUMP - primary program Baseball/Softball Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula | My Blog 09/10/11 Ahh, I am now 2 weeks into the hybrid which I will be doing until P90X2 arrives. I love combining Insanity and P90X. I needed the cardio from Insanity but really missed the strength of More ... 12/29/10 After too long of a break, I'm finally back at it. P90X has been such a life changer for me. Day 1 of round 3 was yesterday and man are my tri's hurting. Love it! I know I More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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