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lucyoaks

Redmond, WA

I am a very mature lady who wants to stay fit and have found that Beach Body works for me. I enjoy the workout program I use. It is one that I look forward to doing. As a result I have discovered that I would like to help others achieve what I am finding with Beach Body. It is a road to discovering better health and fitness. Aging does not have to mean decline in health and fitness but

I am a very mature lady who wants to stay fit and have found that Beach Body works for me. I enjoy the workout program I use. It is one that I look forward to doing. As a result I have discovered that I would like to help others achieve what I am finding with Beach Body. It is a road to discovering better health and fitness. Aging does not have to mean decline in health and fitness but discovering new ways to stay young at heart and as fit as you decide to work at. I hope that you will decide to join me in this venture.

My Progress

My fitness goal: Lose Weight

Transformation story

Actually started yesterday with a 15 mile bike ride. Today did Slim in 6. Need to lose 15 pounds. More ...

Actually started yesterday with a 15 mile bike ride. Today did Slim in 6. Need to lose 15 pounds.

Programs

Workout programs:

Slim in 6®

Kathy Smith's Project: YOU™

Running

Cardio / Aerobics

Yoga / Pilates

Gear:

Resistance Bands

Supplements:

Shakeology®

My Recent Activity

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WOWY SuperGym™ statistics more statistics
4319	Total workouts completed today
461	People in the gym at today?s peak
382	People working out now

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