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Hey guys,

Just thought I would type in a little about myself, and why I chose this program.

Let me start by saying that I am a 29 year old male; that before today had considered himself to be in great shape. I have been working out for longer than I care to remember; and have never really gotten the results that I was striving for.

There could have been several reasons that my body never

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Hey guys,

Just thought I would type in a little about myself, and why I chose this program.

Let me start by saying that I am a 29 year old male; that before today had considered himself to be in great shape. I have been working out for longer than I care to remember; and have never really gotten the results that I was striving for.

There could have been several reasons that my body never really looked the way that it should:

1. Commitment :

I would go through stints of training as hard as I could everyday ( with one rest day a week) simply because I had nothing better to do, and eventually I would burn myself out. I would train so hard for 6-8 months at a time that I would be forced to stop working out for 4 or 5 months simply because I was completely exhausted. Never really realizing that I was working backwards, I would start this every year and never really get ahead in the " body department".

2. EXCUSES

I would always find reasons to put off my workout if I wasn't feeling 100 percent. If someone was to call me and suggest something more entertaining than I would convince myself that I could make up for it the next day.... I never did, I am about 3,405 days behind as of this morning lol.

3. Girlfriend

That pretty much sums it up, they are a lot of work.

4. EXCUSES.....

Didn't I mention that one already?


OK, so heres the deal

I AM GOING TO MAKE IT THROUGH THESE 90 DAYS NO MATTER WHAT!

and I am sure that that little list of reasons why not to have dicipline and focus will start to disappear!

I hope you are all enjoying the P90x, and share your personal results with me to keep me motivated!

thanks a ton for letting me take up your time!

Luke.

oct/19th- Day of change.

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