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More statistics| lumbeegirl hanover, MD I've been a yo-yo dieter most of my adult life. I have always done some type of exercising, but never as a committed change of life, usually for event driven. My eating has always been diet oriented i.e. Atkins, Low Fat, and Diet supplements. This program has made changes to my body I never thought could happen since I turned 40. I just completed Turbo Fire and completely changed to clean | My Blog 01/01/12 Completed the first 12 weeks of Turbo Fire. It was awesome. I stayed completly committed all the way through the holidays to finish. I love the changes that is made. I eat More ... 09/24/11 Completed the 5 day inferno day last night... lost about 3.5lbs, and feel great. The clean eating makes you feel so good. Although my knees are spent... will be icing them all More ... 09/20/11 Have made a commitment with my neighbor Tonya, to complete TurboFire and to stop complaining and to make it happen. We took our photos and measurements, and are on day 2 of 5 day Inferno... I'm More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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