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My Buddies (21)

lvb57

I have had a weight problem all my life. I maxed out and 220 and am now 206. I am tired of starting over again. This is the last time. I am ready for a lifestyle change. My ultimate goal is to get down to 145-150. I have many health issues and need to tackle this. Lastly, I really want to get rid of the flabby stomach and have a flat stomach for once in my life. I am determined.

My Progress

My fitness goal:

Transformation story

Watching what I eat and by exercise. I have actually come to love exercise. I was
the consummate couch potato. More ...

Watching what I eat and by exercise. I have actually come to love exercise. I was
the consummate couch potato.

Programs

Workout programs:

P90X®

Hip Hop Abs®

Turbo Jam® - primary program

Running

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

My Recent Activity

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WOWY SuperGym™

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My Workout Groups

Hip Hop Abs
Turbo Jammers

WOWY SuperGym™ statistics more statistics
13209	Total workouts completed today
593	People in the gym at today?s peak
233	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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