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More statistics| lvefsthrdnstrng Crestview, FL I have been out of shape most of my adult life, I have ran half-marathons but have never really felt like I was "in shape". I intend on changing that in the next few months. I am 5' 7" and weight 188, which is 23 pounds less than two short months ago. I have had a multitude of health problems and feel as if I am falling apart, I intend to change that as well. I will be | My Blog 04/28/11 Today was Pure Cardio...Like Shawn said "that shit was bananas yo". That was awesome, loved every minute of it. Oh, did I mention I did a 2 mile run prior to pushing play? Awesome More ... 04/25/11 Did my plyo cardio this morning, challenging but not so bad I couldn't finish. Took a couple of breaks here and there but all in all it felt good. Legs are a little sore but not so bad I More ... View Blog ?
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