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lylae
Smithville, TX
I live in a small town in Texas. I am a single mom with a 17 year old daughter. I have been training and teaching group fitness for 5 years. I take being a healthy role model seriously, because my family is important to me. I am always looking for ways to motivate others, so I am very excited to be a Beachbody Coach. The programs and products they offer have helped me change mentally, emotionally
My Progress
My fitness goal: Tone Up

Transformation story

I started taking fitness seriously about 5 years ago. I knew I had to change the way I viewed food and needed a regular workout program. I ordered Slim In Six, and saw results quickly. I loved what it More ...
I started taking fitness seriously about 5 years ago. I knew I had to change the way I viewed food and needed a regular workout program. I ordered Slim In Six, and saw results quickly. I loved what it did for my energy level. Wanting to do more I tried out Turbo. Turbo took things to a whole new level for me. It gave me what I needed to begin a career in fitness. I gained coordination, confidence, sustained energy, and even organization.I went on to attain the certifications I needed, and have since opened my own fitness studio. At one of my workshops I met Mindy Lawhorne, my Beachbody Coach ( from the Turbo Jam videos!). She encouraged me to be part of Team Beachbody, since I was already promoting it. I have directed many to the great programs offered here, and have watched them attain amazing results.Beachbody makes it so easy. It gives you the workouts, the nutrition advise, as well as many valuable tools to help you succeed. You also get the support that is so necessary, but you can do it all without leaving your home or joining a gym. So let's get started ,it has done wonders for me , and your going to love it!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1900 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Slim in 6®
Turbo Jam®
INSANITY® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
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12698
Total workouts completed today
593
People in the gym at today?s peak
301
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