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mabeylaterluv
fayetteville, NC
3 years ago i lost about 50 pounds by drastically modifying my diet, lifting weights and doing cardio 6 days a week. Ive managed to maintain most of my weight loss but have found myself in a rut and not really motivated like a used to be. Bad eating habits began taking over and slowly, some weight crept back on. I joined a gym and started doing body pump faithfully, 3 times a week and have been
My Progress
My fitness goal: Lose Weight

Transformation story

im currently on recovery week 4. Feeling pretty good. struggled with core syn but brought it as hard as i could. im seeing some small physical changes,the scale fluctuates so im gonna avoid it for a More ...
im currently on recovery week 4. Feeling pretty good. struggled with core syn but brought it as hard as i could. im seeing some small physical changes,the scale fluctuates so im gonna avoid it for a week. feeling good over all and cant wait to bring it tommorow!

Programs
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
234
Total workouts completed today
45
People in the gym at today?s peak
15
People working out now
X
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