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Biloxi, MS Hi, I'm 39 years old and am getting back in shape after 2 years of lack of exercise and bad diet. This has been due to focusing on business to the exclusion of most everything else. Except for the past couple of years, I've always exercised and been in excellent condition from surfing, swimming, diving, martial arts etc. I started P90X on 11/1/2009 and am looking to add several Hi, I'm 39 years old and am getting back in shape after 2 years of lack of exercise and bad diet. This has been due to focusing on business to the exclusion of most everything else. Except for the past couple of years, I've always exercised and been in excellent condition from surfing, swimming, diving, martial arts etc. I started P90X on 11/1/2009 and am looking to add several pounds of muscle, drop ~20 pounds of fat, and generally get back into great shape. I like the structured program, schedule, and motivation of working out with Tony & co.
My Progress My fitness goal: Tone Up
Transformation story
I'm getting back into shape after letting myself slide for the past 2 years due to focusing on business over everything else. I have about 20 lbs of fat to lose around my midsection, about 4 inches More ...
I'm getting back into shape after letting myself slide for the past 2 years due to focusing on business over everything else. I have about 20 lbs of fat to lose around my midsection, about 4 inches from my waist, and a couple of inches to add to my chest and a couple of inches to my arms.
I used to be very into martial arts for many years, with lots of bodyweight calisthenics training and kettlebells. I've also been pretty heavily into surfing, kayaking, freediving & hiking although most of that backed off considerably from 2007-2009. The bodyweight focus of Tony's programs is what attracted me to beachbody.
I did a mix of assorted workouts for 3 weeks in preparation for P90X, started on 11/1/09. We'll see how well-prepared I was!
Workout programs: P90X® - primary program INSANITY® Running Yoga / Pilates Weightlifting
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