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magnum4598
i am 47 years old i think i look good for my age evan have 40 year old guys that are friends say i dont look 47 and i look younger than them
but i have that gut that not huge but its still a little flaby i also feel tired more
i am a body man so working hard requires alot of energy
i am hoping this will help
i am excited to get started i would like to be one of those guys on the comertial i
My Progress
My fitness goal: Get Healthy

Transformation story

up untill i was thirty five years old i could eat any thing i wanted and stay thin i was too thin i wieghed 170 at 6'2" i tried working out
to build muscle but i only got thinner i didnt know More ...
up untill i was thirty five years old i could eat any thing i wanted and stay thin i was too thin i wieghed 170 at 6'2" i tried working out
to build muscle but i only got thinner i didnt know how to find the right diet for me i had no knolage of what to eat or how to work out like some people i seemed to slip thrue the cracks and never get the body i desired or wanted
dispite joining the company gym i only got thinner
most likly because of my diet to many sweets not enough protien i just ate what i wanted till i turned 35
then i blew up went to 240 and stayed there till i got divorsed when my life style changed my wieght droped
going out drinking
so here i am today i have been watching p90x info com. for over e year and have made the disistion to give it my all
this time with diet and exersise
i plan on mixing in using my bowflex with this program for better results

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
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236
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45
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13
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