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Corning, NY After years of living life without regular exercise, my body showed the effects of that choice, along with the effects of three babies and poor eating habits. In February, 2010, I decided I'd had enough. I skeptically ordered P90X. Two rounds, a few pounds, and many inches later, I gave Insanity a shot, and followed it with another round, a month of Turbofire, a month of a P90X/Insanity After years of living life without regular exercise, my body showed the effects of that choice, along with the effects of three babies and poor eating habits. In February, 2010, I decided I'd had enough. I skeptically ordered P90X. Two rounds, a few pounds, and many inches later, I gave Insanity a shot, and followed it with another round, a month of Turbofire, a month of a P90X/Insanity hybrid, another round of Insanity, and I just started Asylum. I am amazed by the changes in my body. I'm truly in the best shape of my life, but more importantly, I love the way I feel. Energized. Excited. Ready to start life every day. Beachbody programs are serious...and so worth the hard work. Every. Day.
I became a beachbody coach, mostly out of a desire to connect with people as they journey toward health and fitness, and with the hope of motivating and encouraging others as much as I have been supported here. I would love the chance to hear your story, your questions, or your goals. Feel free to drop me a line at malindar@beachbodycoach.com, or to send a buddy request through the site.
My Progress My fitness goal: Tone Up
Meal plan: Your current meal plan is: Low-Carb Express at 1900 calories. Workout programs: P90X® ChaLEAN Extreme® P90X One on One® Hip Hop Abs® Turbo Jam® INSANITY® Shakeology® - The Workouts Brazil Butt Lift® Running Yoga / Pilates TurboFire® INSANITY: THE ASYLUM® P90X2® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Weighted Gloves Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula | |
09/20/11 Shakeology Cleanse continues, smack in the middle of what may or may not be a really annoying cold...due to the lack of a fever and the fact that it's stuck in my sinuses/ears...I'm not ruling out More ... 09/19/11 Day One. Shakeology cleanse. I'm 5 hours into my day, and remember why I love this cleanse. Hehe...chocolate shake three meals a day, anyone? :)
To be honest, I do know it will get old long More ... 07/03/11 It's been a few months since I blogged here. Wow. Months. Hard to believe I can say that.
I think the last time I blogged was just after we moved to the new house. Funny how life takes over. Since More ... View Blog
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WOWY SuperGym Malindar's Next Workout 5/27/2012 02:45AM-03:43AM
P90X2® My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 184 | Total workouts completed today | 45 | People in the gym at today?s peak | 43 | People working out now | |