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More statistics| marathongirly  Folsom, CA Exercise is my stress reliever. I'll always be athletic and have be focusing on getting super fit the past 4 years. Then I hit a plateau and the personnel trainer was costing way too much until I discovered Beachbody. I've complete numerous 10k's, 6 1/2 marathons, 13 marathon and did my 3rd Boston Marathon this past April & scheduled for the BIG SUR marathon this April. I My Progress My fitness goal: Build Muscle Transformation story
I so wish I had discovered BB/MBD years ago. This is an awesome experience. I have Power 1/2 hour, P90, P90X, Master Series and love and used them all. The diary and the custom diet tracking has More ...
Programs Meal plan: Your current meal plan is: Active Lifestyle at 1700 calories. Workout programs: P90X® ChaLEAN Extreme® - primary program 10-Minute Trainer® P90X One on One® Slim in 6® Gear: Heart Rate Monitor Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Pure Creatine | My Blog 01/29/12 It's only been a wk of experimenting with the new Les Mills Body Pump and I give it thumbs up all the way. I did Sports attach this morning and it was a quick intense interval training of 30 More ... 01/15/12 I just did it! I ordered Les Mills Body Pump! I did this years ago when it was just 1 workout VHS tape called Body Pump and I LOVED IT! I had also done at a gym a few times. I More ... 12/05/11 Yesterday was my 11th marathon! It's been 7 years of running marathons and I KNOW without my Beachbody products I could not have completed that many. It's the variety of programs that More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.