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marcela
Oakton, VA
August 2009- I have been struggling with Asthma and Chondromalacia for the last 3 years. The breathing and the inflammation of knee requires avoiding painful activities that irritate the knee for several weeks. For a while walking or even going up 12 steps of stairs was a painful activity. For several months I struggle to get back in shape. My orthopedic finally recommemed that I lost some weight
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One®
INSANITY®
Shakeology® - The Workouts
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
186
Total workouts completed today
45
People in the gym at today?s peak
38
People working out now
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