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marcnh

Join Team Beachbody Be a coach

manchester, NH

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I am a 52 year old male living in New Hampshire. In the past I have been a strength instructor at the local YMCA. I used to run 15 to 25 miles per week when I was in top shape. Now that I have been working out the past 10 months I am back to running and recently ran a 10K. My weight had been up and down since I can remember back to my teens and now through P90X and Beachbody I am into a lifestyle where I get it off and KEEP IT OFF! I recently won $1,000 in the Million Dollar Body game as the November Men's over 50 winner. Since I won I have continued to workout almost every day with P90X...XPlus, Tony's One on One videos and now Chalean Extreme. Not only have I stayed in shape but have lost an additional 5 pounds since November. I always used to pack on the weight during the Christmas season each year...so losing 5 pounds during this time is a testament to being able to keep on track thanks to Beachbody products and also the great support I receive through interacting on the message boards each day. I currently work as a Marketing/Donor Recruiter for the American Red Cross and love what I do. I live with Victoria the love of my life who has also had great success with this system, and we motivate and encourage each other every day. I have 2 grown up girls. Jason Scheff turned me on to this program and I am looking forward to continuing this great fitness journey and staying in the best shape of my life. Now that I have my health and my life back, I have been working to help others to do the same.
6/20/2010 UPDATE.
I am soon to turn 54 and still going strong. I had a slight setback in November of 2009 with hernia surgery which limited my working out totally for the first 3 weeks. In January I started another round of P90X, followed by a round of Insanity.
I am now combining the two and some Tony Horton One on One's as well as running. I routinely am running 5 K distances again and have run up to 6.5 miles when time allows on the weekends.
One great addition to my regimen is Shakeology every day. It's a great meal replacement and helps me to maintain a healthy weight and is packed with so many great vitamins and nutrients.
I am loving being a Beachbody Coach and helping others to realize their dreams of a healthy lifestyle.

My Progress

My fitness goal:

Transformation story

After 324 days I have gone from 220 pounds down to161
I started working out the week before my p90x videos came in.
I was 220 at that point and 213 when I actually started the videos. By More ...

After 324 days I have gone from 220 pounds down to161
I started working out the week before my p90x videos came in.
I was 220 at that point and 213 when I actually started the videos. By following the nutrition guidelines and the support system here on the boards as well as working out I am feeling so much better not only physically but mentally. The support system is the biggest thing I have lacked over the years in my quest to STAY fit. The other factor is that with such a diverse training regimen ...ie muscle, yoga, kenpo etc the variety keeps me from getting bored so I look forward to my workouts instead of dreading them.
Along with the weight loss, I have lost10.5inches off my waist...8.5inches off my hips and my biceps are each an inch bigger. I am looking forward to continuing this program and maximizing results. I have finally found a program that is keeping me on track for the long term. I have also used P90X Plus as well as Tony Horton's One on One series. As the New Year starts, I have begun using Chalean Extreme in an effort to help burn off more body fat as well as to change things up a bit. Since getting back into shape I have also been able to get back to running and have run up to 10K. Before P90 X and getting back into shape, my knees and back could not handle running for more than a couple of minutes at a time. The weight loss and muscle strengthening produced through the various Beach body workouts has made it possible to get back to doing things I hadn't been able to do for years. I believe in the system so much that I am now a Coach and have been helping others achieve their goals. I have found that being a Coach has helped me to stay on track through actively helping others. It's all about accountability and interacting with other like minded people has helped me to maintain focus on my fitness goals.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1900 calories.

Workout programs:

P90X®

10-Minute Trainer®

P90X One on One™

Power 90®

Power Half Hour®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Meal Replacement Shake

Whey Protein Powder

Pure Creatine

P90X® Peak Health Formula

My Recent Activity

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WOWY SuperGym™

Marcnh's Next Workout

2/12/2012
03:00PM-04:33PM P90X®

View My Workout Calendar

My Workout Groups

P90Xplorers
Simple Rules Change Your Life
Team Scheffy
Tony Horton LIVE
X+X Fanatics

WOWY SuperGym™ statistics more statistics
3921	Total workouts completed today
461	People in the gym at today?s peak
425	People working out now

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