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mardimuru

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******ATTENTION!******
If you’re a Beachbody customer and I'm your coach, please contact me and introduce yourself. I’m here to help you
reach all of your fitness and/or financial goals!
****************

So how did I get here? One day I just woke up and realized I wasn't the person I wanted to be. I wasn't leading the life I knew I could and wanted to. I was overweight and didn't have the energy or ability to do a lot of the things I loved to do.

So it all started with a decision. I DECIDED that I was in control of my own life. I DECIDED to become the person I wanted to be. I DECIDED to improve my health, my fitness, my finacial position in life, everything.

So along this journey I've started to be in the best shape of my life. I have always struggled with weight, starting in high school. I've lost 40lbs in less then a year and I continue to drop the unhealthy pounds. I have more energy, feel better about myself, and overall have started down the path to live the life I want. I'm not there yet, but I am loving the journey.

I've found success to be it's own motivator. The more inches I loose the more I want to. The longer I can push myself the harder I push next time. I started sharing my motivation to help others. Everytime someone I've helped has succeeded, I want to help even more people. Success breeds success!

So let me help you along your journey. Want to be in better shape - I can help. Want to improve your finacial security and future - I can help.

I'm here - give me a call!

My Progress

My fitness goal: Get Healthy

Transformation story

You don't wake up one morning and decide to gain 60 pounds. It builds a little bit day by day. You get in a hurry, you grab some fast food, you set priorities, and in some ways you don't really think that it will happen to you. Next thing you know you're 60+ pounds overweight.

It took time for me to make the decision to do something about it. I had to decide what was important to me in life. When I did things changed. It started with me paying attention to my diet. I already knew what I should or shouldn't eat - or at least the basics. Over time I have learned a lot more. I know now that a person can loose unhealthy wieght purely with diet.

Although to improve your overall health you absolutely need to entire package of a healthy diet and a workout program you can stick with.

It took me several attempts to find a workout program that I enjoyed enough to complete on a regular basis. I played with dozens of programs, read articles, played with websites - you name it. The a friend (and Beachbody Coach) recommended I look at Insanity.

The first time I tried the program I couldn't go more then 20 minutes into it. I enjoyed the program, and the type of exercise, but it was hard. I had to do the first month twice before I was confident enough to attempt phase two.

And that is where I am now....going through phase two. Since my heaviest I have lost over 50 pounds. I have more energy, feel better about myself, feel stronger, have more endurance, etc, then I have in over 10 years.

I have found my own fountain of youth in exercise and good nutrition.

And like I said, I am only half way through my final phase of Insanity...so this story isn't over yet.

Honestly, it never will be.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2100 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Power 90®

Hip Hop Abs®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor