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mark67

Gloversville, NY

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My name is Mark, I am 41 years old and I currently moved from upstate New York to Florida.. I am a full time husband and father to a beautiful wife and 3 children. I graduated from college in 2006 as a computer aided drafter. I love the challenges of everyday life and am always looking for new opportunities and that is why I love Team Beachbody.

I currently have started P90X over. Ran off track for a bit but back to the burn. The results everytime I start is amazing. I work every day and make time for Team Beachbody to lose weight and keep myself healthy.

I had high blood pressure, high cholesterol and was overweight. I was told that my blood pressure and high cholesterol was a hereditary condition that was only to be controlled by medications, and seeing a couple of uncles and aunts pass away at a young ages of 35-40, I believed my destiny was already dealt. So I went to the doctors and was given the medications to control them. I was out of breath with whatever task I tried to complete, even walking down a flight of stairs. I had tried many other routines and weight loss programs to only fail at them all. The workouts seemed unrealistic and did not keep me motivated enough to continue.

After stopping for a couple of months I was put back on medications. It just proves that with the right excercise and diet you can become healthy.

My goal again is to become healthy and stay that way.....

My Progress

My fitness goal:

Transformation story

After I completed the first 90 days of the program, I was no longer dependent on pills. I lost weight and was able to do the things that I loved without being out of breath; keeping up with my 6 year old daughter, walking out in 3 feet of snow to ice fish, and walking several miles deer hunting. The first ninety days of the program concentrated on losing fat. I am now working on toning and building my body. Check back later for updates on my progress. I owe it all to the Team Beachbody program. The program was both enjoyable and kept me very motivated.

The change has been a very positive one in my life. My wife has experienced these changes with me and has started a weight loss program on her own with my full support. My 6 year old works out with me on a daily basis and has started to eat healthier. She also knows what foods are healthy. My eating habits have changed tremendously. I believe I have become a very positive role model for my daughter and hope to become a positive model for others.

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula

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