Team Beachbody - Member Profile

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My Buddies (41)

marly

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Welcome to my site. I am a mother of 3 and grandmother of 4 with a job, 2 dogs, 55 years
old, and a pastors wife. As you can see I live a very active life. A few years ago I realized I was
gaining weight. Especially around the middle. . My skin was changing and I didn't have any
energy. My doctor and a friend almost at the same time said to me "You need to exercise". I
thought ."How can I exercise? I am always tired and don't have the time. A friend introduced
me to Team Beachbody and the "Slim in 6" video. After working out just a few days I realized my body
was in bad need of exercise. With vitamin supplements, the right food, and exercise I feel
great,and you can too! It is remarkable how I feel after 3 weeks. I can't wait to see the end
result after 6 weeks.
****Well it has been 7 weeks of "Slim in 6" and I feel great. I am in 2 sizes smaller and have
lost 10 inches total and almost 17 lbs. I am in a size 8. How exciting! I have not been in a
size 8 in 13 years!
My husband and I work out together, It's encouraging and lots of fun. I love to cook, and
nutrition is very important to me. After I joined the Beachbody Club, what a treat it was to check
out the recipes, get a meal plan, and even have a grocery list printed out for me.I love all the
recipes and Thin Kitchen. Go check it out! You will too.
I feel we all need a balance,mentally, physically, and Spiritually. I love working out. I find
myself looking forward to it. We are WELL WORTH IT!
Being a coach is great. I love helping people feel better about themselves. If you have a
passion for fitness and helping people email me and I'll tell you how you can also be a coach.
Remember it PAYS to LOSE..
Don't forget to sign onto "WOWY" when you push play.

Eat Clean, Push Play, and we can do this together.

I have friends and family struggling with being overweight and concerned about their health.
This has inspired me
to be a coach so I can help others feel the way I feel.
Are you working out? Loving it? Taking supplements? Seeing results? I would love to sign
you up as a coach. These are not requirements, but how can you help others if you are not
doing it yourself? My husband and I love being a coach and helping others. Not to mention
managing our own business and helping others get fit and learn to eat clean.
TOO BUSY???????...There are no excuses now. I discovered 10 Minute Trainer...Wow what a workout..You think you can't get results in 10 minutes..Think again..I usually do 20 min..Try
it...I'm sure you will change your mind about not having time to work out. The calories will drop off...Literally!
Team Beachbody has partnered with the American Diabetes Assoc...Please join us in helping change other people's lives by helping reverse Diabetes, Obesity, heart disease, and so much more..
Come join our team. This is one of the best things I have ever said yes to. The rewards came later..
READY TO FEEL BETTER?
READY TO LOSE WEIGHT?
READY TO TURN YOUR HEALTH AROUND?
READY TO BUILD YOUR OWN BUSINESS? MAYBE BE A COACH?
READY TO BUILD SELF-ESTEEM?
READY FOR YOUR BEST LIFE EVER?
JOIN TEAM BEACHBODY!!! TOGETHER WE CAN DO IT
DECIDE- COMMITT- SUCCEED .....IN THAT ORDER.
LET'S DO IT!
PUSHING PLAY TODAY! ...THE BEACHBODY WAY!
Marline
Coach Marly

My Progress

My fitness goal:

Transformation story

I was diagnosed with breast cancer in Aug. 2006. I had 2 surgeries one week apart in Sept.I had
limp nodes removed from under my left arm. I was not able to stretch my arm out completely More ...

I was diagnosed with breast cancer in Aug. 2006. I had 2 surgeries one week apart in Sept.I had
limp nodes removed from under my left arm. I was not able to stretch my arm out completely
because of the muscles. Now I am able to do a work out without even thinking about it.I was not
able to put my hands behind my head and do crunches. My left elbow would not go to the floor.
Now no problem.
Hey,This is really me after "Slim in 6" with "Avtivit- Fat Burning Formula and one meal
replacement a day added to my meals. I ate breakfast and Dinner but substituted the Meal
Replacement Shake for my lunch......This is really my pants from my job, which was part of my
uniform in 2005. I have 5 cartons of this size in my basement now. This is a size 14 but now I am
in 6's and 8's. Most people who know me didn't realize I was this size, but I was. I lost a lot of it
when I had breast cancer. I really didn't realize I had lost so much but was glad I did, just not that
way. After all the cancer treatments were over I started to gain it back pretty fast so I started this
program to keep it off. For 4 weeks I did not lose one pound, only inches. After 4 weeks with
supplements I began to lose pounds finally and felt great. I did not only lose pounds and inches I
regained my strength, and as a pleasant surprise even regained full feeling and strength of the
muscles under and behind my arm. My doctor said I may never have normal feeling there again,
but exercise was very important. She was right. Everything is back to normal. It has been a year
and hopefully with the right supplements, exercise and healthy meal plan it will continue to stay
that way. This is not for a while it is a new life style. Don't wait until you have a tragedy or
mounting doctor bills to start this. I wish I had done this 10 years ago. That is why I love being a
coach. I challenge you to start your new lifestyle today and also challenge you to become a coach.
You can reach people I can't. Together we can all make a difference for the generation ahead of
us. I pray so. Push Play and see what happens!
Today (Sept. 2008) I weigh 5lbs and wearing size 8 jeans. Yahhhhhh Hoooooo. Who
would of thought. I am back to the same weight and clothes size I was 15 years ago when we
moved here.
Has anyone ever paid you to work out? As a coach to help other people get fit and feel better , I
get paid. I love it.
This has to be a life style...It will change your life. It changed mine.
I am in the best shape of my life.
Come do this with us.
It is New Years Day 2009..Still Pushing Play and lovin'it!
Our coach team has expanded to 10. My son and 2 daughters,daughter in law, husband and several friends. I can't think of anything I had rather be doing with my family.

Programs

Workout programs:

10-Minute Trainer®

Rockin' Body®

Slim in 6®

Power 90®

Hip Hop Abs®

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake