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martyepp
katy, TX
I am 57 years young, and I want to start feeling "athletic" again. I am a former Physical Education teacher and coach, so I should have known better than to let my body get in the shape it's in. I have gained back nearly 40 pounds over the last 30 months, after having gotten my weight to my high school football days. Of course, I didn't get into the same physical condition
My Progress
My fitness goal: Lose Weight

Transformation story

I am 6', 234 lbs. As recently as July, 2007, I was 195 lbs. I had gone from size 38 jeans to 36, and now I squeeze into my 38's.(some I can't wear). I will not buy 40's!!! My 36's are begging to More ...
I am 6', 234 lbs. As recently as July, 2007, I was 195 lbs. I had gone from size 38 jeans to 36, and now I squeeze into my 38's.(some I can't wear). I will not buy 40's!!! My 36's are begging to be worn. My short term goal is to wear my 36's within 6 months. Weight loss will be a bonus, but all this excess adipose tissue has got to go. At this point, anything less will be unacceptable. I do need to be acutely aware of my tendency to overtrain, rendering my drive to train day after day to be altered, due to soreness and fatique.

Programs
Workout programs:
P90X® - primary program
Cardio / Aerobics
Weightlifting
Gear:
Heart Rate Monitor
Resistance Bands
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31
Total workouts completed today
23
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23
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