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Georgetown, KY 2009 Million Dollar Body Game Grand Prize Winner
FALL 2009 MDB Game Quarterly Winner
NOVEMBER 2009 30-39 MDB Game Monthly Winner
My name is Jeremy Yost. After years of self pity and excuses, I have “brought it” for 16+ months and have loved every minute. At the beginning of 2009, I had reached 370 lbs and been prescribed blood pressure medicine. I am sure that I was about to leave my wife and 2009 Million Dollar Body Game Grand Prize Winner
FALL 2009 MDB Game Quarterly Winner
NOVEMBER 2009 30-39 MDB Game Monthly Winner
My name is Jeremy Yost. After years of self pity and excuses, I have “brought it” for 16+ months and have loved every minute. At the beginning of 2009, I had reached 370 lbs and been prescribed blood pressure medicine. I am sure that I was about to leave my wife and 3 children without a father. I have struggled with my weight my entire life and have had isolated, but no lasting success with running. After ankle arthritis (from a severe, old football break) had caught up to me, I was unable to run and that’s when the weight really started to pile on. Honestly and sadly to say, I had given up. After some true friends helped me see what I was doing to myself and my family, I decided to change. The same friends had been using P90X and were hooked. At my size and fitness level, you can imagine how much I struggled with a program like P90X but I just kept listening to Tony, “Do your best and forget the rest.” Quickly, I progressed and have been rocking ever since. To date, I have lost 180 lbs. My goal is to lose 5 more lbs...50% of my starting weight.
I have now become a Beachbody Coach and am thrilled to be able to support/coach others. Whether your interested in becoming the fittest you have ever been in your life OR would like to know more about coaching, email me. You can also check out my website at www.yostfitness.com.
"Where you start is not as important as where you finish." - Zig Ziglar
My Progress My fitness goal: Lose Weight
Transformation story
I have completed 3 rounds of P90X (Lean, Classic, and Doubles), 1 round of Insanity, and am currently on my 4th round of P90X. More ...
I have completed 3 rounds of P90X (Lean, Classic, and Doubles), 1 round of Insanity, and am currently on my 4th round of P90X.
Workout programs: P90X® 10-Minute Trainer® P90X One on One™ Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® INSANITY® Shakeology® - The Workouts Brazil Butt Lift® Running Yoga / Pilates Biking Swimming TurboFire® INSANITY: THE ASYLUM™ P90X2™ - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula Slimming Formula
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03/12/10 Day 370, first blog post...better late than ever. I'm currently on round 4 P90X. I did 3 rounds of the X (Lean, Classic, and Doubles), then a round of Insanity. View Blog
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