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mattdotlich
I am 23 and live in WA with my beautiful girlfriend Amanda and my handsome boy Matthew... i have always been an outdoor buff but always wanted to look more in shape. After gaining over 30 pounds of sympathy weight when amanda was pregnant i decided to try to acheive my perfect body... 90+ days in and i am hungry for more
My Progress
My fitness goal: Tone Up

Transformation story

I am 23 and have a beautiful boy who is almost two. During my girlfriends pregnancy and the first year of his life i went from 170 to 195... one day i stepped on a wii fit board and It gave me a bmi More ...
I am 23 and have a beautiful boy who is almost two. During my girlfriends pregnancy and the first year of his life i went from 170 to 195... one day i stepped on a wii fit board and It gave me a bmi of about 28... that was my kick in the a## that i needed and now because of p90x i am 158 and happier... now doing insanity to lean out and gain about 5 pounds in muscle

Programs
Workout programs:
INSANITY® - primary program
Running
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
My Recent Activity
mattdotlich has just added a blog post.
2/3/12 9:58 AM
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2/2/12 12:32 PM
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1/31/12 2:42 PM
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1/31/12 2:39 PM
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1/31/12 2:32 PM
My Blog

02/02/12
i didnt get in a workout today... and i feel bad... some one called in sick at work today and i had to pull a double shift... worked 8am to 830pm so when i got home i had no motivation to push More ...
02/01/12
today felt great... i was kinda dreading doing the same work out for a week... i thought i would get board of it... but it flys by so fast that i cant get bored... thought i felt a tweek in my More ...
01/31/12
work out felt great today... crossing my fingers that my shoulder stays 100%... woke up with it stiff... but that might be because of the shoulder burners...lol ... see yeah tomorrow
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197
Total workouts completed today
45
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38
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