Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (8)
mayhem99
Ottawa, ON
I'm 31 years old, born and raised in Ottawa, Ontario, Canada. I am recently married to an amazing woman, and we are expecting our first little bundle of joy in March '10!

I joined Beachbody with a story similar to many I have read on here already. I was very athletic in high school playing every sport imaginable and in University playing varsity volleyball. After graduation, I started letting
My Progress
My fitness goal: Lose Weight

Transformation story

I decided to start myself off easy getting back into things with Power 90. I don't want to over-do it, and want to make sure I don't further damage my shoulders or knee. At the beginning of the year, More ...
I decided to start myself off easy getting back into things with Power 90. I don't want to over-do it, and want to make sure I don't further damage my shoulders or knee. At the beginning of the year, I was barely able to do a squat without pain in my knee, or a pushup without pain in both shoulders. Physio and "pushing through" a 2 week trial of Power 90 have helped immensely, and I am now able to make it through my Power 90 workouts without pain. Huge progress in a short time.

I officially started Power 90 on Feb 8, 2010, so am just getting started. The 1-2 workouts are quickly becoming too easy, so I suspect I'll move up to 3-4 in short order. More to come in 90 days when finished my first round. Wish me luck!

Programs
Workout programs:
P90X®
10-Minute Trainer®
Power 90® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Mayhem99's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
11527
Total workouts completed today
606
People in the gym at today?s peak
50
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for