Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (10)
mcgovernc
Mother of 2 (24yr and 12yr) 51 yr , registered nurse.I have had 4 knee surgeries, one of which was an ACL repair with tendon transplant, I have also had a neck injury 2 1/2 years ago. So now that I'm recuperated it's time to work on getting fit and staying there. I hope to be a good role model for my daughter and maybe she will work out with me.
My Progress
My fitness goal:

Transformation story

OK STARTING TOMORROW P90X LEAN ALONG WITH PHASE I 1800 DIET READY TO GO!!! 7-16-07 Staring out with several years of rehab for my knees and my neck, I can now do low impact aerobics without knee More ...
OK STARTING TOMORROW P90X LEAN ALONG WITH PHASE I 1800 DIET READY TO GO!!! 7-16-07 Staring out with several years of rehab for my knees and my neck, I can now do low impact aerobics without knee pain and my arms are not waking me up at night several times a nigh. Everything is improving. I know I slowed down this last month due to the fact that we had family in town, I'm ready to bring it and and keep pushing play.

Programs
Workout programs:
P90X®
Slim in 6®
Power 90®
Yoga Booty Ballet®
Yoga Booty Ballet® Ab & Butt Makeover
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
Slimming Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Mcgovernc's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
10695
Total workouts completed today
463
People in the gym at today?s peak
33
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for