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mdc6546

Join Team Beachbody Be a coach

Lincoln, NE

My name is Mark. I'm 34 and I joined Beachbody with the goal of losing weight and getting back in shape. I was very active in high school and college with sports and fell away from that as life went on. I have three kids who are becoming more and more active with various sports and I wanted to keep up with them as well. It's been a great journey so far and can't wait to keep

My name is Mark. I'm 34 and I joined Beachbody with the goal of losing weight and getting back in shape. I was very active in high school and college with sports and fell away from that as life went on. I have three kids who are becoming more and more active with various sports and I wanted to keep up with them as well. It's been a great journey so far and can't wait to keep pushing play.

My Progress

My fitness goal: Lose Weight

Transformation story

My transformation story is a long journey. After being in shape and working out often in college I started to get lazy. It didn't help that I worked a few years in the food service industry. All More ...

My transformation story is a long journey. After being in shape and working out often in college I started to get lazy. It didn't help that I worked a few years in the food service industry. All those extra benefits of free of discounted meals really took their toll on my waistline. So after these years of an unhealthy lifestyle and unsuccessful attempts at losing weight I decided to join Beachbody in the fall of 2008. I've been doing Power 90 and have recently started P90X. I've been working on changing my lifestyle and what I eat and don't eat. It's paying off. I'm currently down 31 lbs and feel so much better. I've had to buy two new belts, smaller jeans, smaller shirts and that is a great feeling. I feel like I can accomplish so much more and that motivates me to keep pushing play.

Programs

Workout programs:

P90X® - primary program

Power 90®

Running

Biking

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Joint Support Super Formula

P90X® Peak Health Formula

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9454	Total workouts completed today
660	People in the gym at today?s peak
322	People working out now

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