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mdeal

Fort Mill, SC

I am a mom who works full-time, in addition to teaching yoga and other fitness classes at local gyms. I know how hard it can be to find time to squeeze in exercise and good nutrition, so I enjoy working with others to try and find balance in all aspects of life.

While I am great at helping others reach their goals, I haven't always been so good at meeting my own goals. So I am now taking the time

I am a mom who works full-time, in addition to teaching yoga and other fitness classes at local gyms. I know how hard it can be to find time to squeeze in exercise and good nutrition, so I enjoy working with others to try and find balance in all aspects of life.

While I am great at helping others reach their goals, I haven't always been so good at meeting my own goals. So I am now taking the time to get myself where I need to be, both physically and mentally, so that I can be the best role model I can be.

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Workout programs:

P90X®

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

Resistance Bands

Supplements:

P90X® Peak Results and Recovery Formula

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3643	Total workouts completed today
463	People in the gym at today?s peak
419	People working out now

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