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meamazing

I'm 52 years old and I've struggled with my weight most of my life. I've tried almost every diet plan on the market and except for a brief period of my life excercise wasn't a priority to me. I guess I'm finally sick of this rollercoaster ride. I want this to be last and lasting. I'm excited finally about this workout plan.

My Progress

My fitness goal:

Transformation story

I just started the plan. I am following the 10 Minute Trainer daily workout schedule. I'm also folowing the meal plan. Since I haven't worked out on quite some time I do the workouts once a day, More ...

I just started the plan. I am following the 10 Minute Trainer daily workout schedule. I'm also folowing the meal plan. Since I haven't worked out on quite some time I do the workouts once a day, but I plan to work my way up to 3 times a day. I'm on a mission!

Programs

Workout programs:

10-Minute Trainer® - primary program

Running

Supplements:

Whey Protein Powder

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10463	Total workouts completed today
463	People in the gym at today?s peak
131	People working out now

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