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medickreger
I'm a 43 year old father of 3. 2 little girls and a father of a grown son. I'm a
volunteer EMT, and a PreHospital Registered nurse. I work with an Advance
Life Support unit in Chester County, PA. I found myself in good shape prior to
going to nursing school 4 years ago, but let myself go. Now I'm planning on
regaining my shape, which will be better than when I was in the Army. I'm
also doing
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My Progress
My fitness goal:

Transformation story

I started out in Sept. 2008 and last for 30 days, lost 10lbs and had family issues and the holidays that side tracked me. I tried to restart in January but again was sidelined for the month with a More ...
I started out in Sept. 2008 and last for 30 days, lost 10lbs and had family issues and the holidays that side tracked me. I tried to restart in January but again was sidelined for the month with a cold. Finally at the end of February my work started a biggest loser challenge. Now at the end of March, I've lost approx. 10lbs, and 2 inches off my waist. I've started week 5 and phase 2 of P90X and I feel better than I every have. I still have along way to go to reach my goal of weighing 180lbs, but I'm on the right path. Will update this again after 60 days.

Programs
Workout programs:
P90X® - primary program
Running
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
3412
Total workouts completed today
444
People in the gym at today?s peak
441
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