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My Photos
meed
cool type of fellow, cool calm an mellow.Basically, to the point, i am a x football player that got fat. time for a change.
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2400 calories.
Workout programs:
INSANITY® - primary program
Brazil Butt Lift®
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Whey Protein Powder
My Recent Activity
meed has updated current photo.
12/13/11 2:25 PM
My Blog

04/27/11
greetings from the laboratory, cause im creating a monster. Just put up my most recent picture, not too impressed. could have been in better form so to say. The month of may i swear i will be More ...
03/29/11
today is the first day of the last day of the first day of my life. Breath in, Breath out, i made it. it would seem as if its all over , but it has merly just begun. before i dip More ...
03/22/11
one week way from the big dance. i feel like i put up the fight of my life through some of these workouts. some mornings coming in doubling up on errrrr-thing. gotta love it right, well who More ...
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WOWY SuperGym™ statistics
11549
Total workouts completed today
606
People in the gym at today?s peak
46
People working out now
X
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