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melissaedmonds
Davison, MI
Hello, my name is Melissa Edmonds and I was an overweight mom struggling to get back in shape. I found myself constantly exhausted every day as a result of poor eating habits, lack of exercise and carrying around a lot of excess weight. I wanted to get back in shape but just couldn’t seem to make it happen. Then a friend introduced my husband and I to Beachbody and our lives changed. Since
My Progress
My fitness goal: Lose Weight

Transformation story

As a working mom with 2 young boys, a husband and pets, life can get pretty hectic. Our family always seems to be on the go with work, school, appointments, kid’s games and practices, etc. Our busy More ...
As a working mom with 2 young boys, a husband and pets, life can get pretty hectic. Our family always seems to be on the go with work, school, appointments, kid’s games and practices, etc. Our busy lifestyle left very little time for regular exercise and healthy nutrition so I found myself very over overweight and constantly struggling to get back to the shape I was in prior to having kids. Because of always being busy and seldom home or just being too tired from a long day, the convenience of fast food made up about 90% of my families meals each week. Unhealthy junk food and carrying around a lot of extra weight drained my energy and left me exhausted most days. I knew that for myself and for my family, things had to change but I just couldn’t seem to make it happen.

Then a friend introduced us to Beachbody and my life changed. Motivated by the success our friend had from Power 90 and P90X, I decided to commit to giving it 90 days and see what happened. It was very tough at first because I was very out of shape. My husband I made it a point though to get up an hour early every morning before work and get it out of the way so that no matter how the day went, the workout was completed. I stuck to it and after the first week, I was on a roll. Week after week, my weight went down and my energy level went up. By the end of 90 days I had lost 37 pounds and David had lost 26 pounds. The Power 90 workouts and the BeachBody supplements helped us turn our lives around and get back on the road to a healthier lifestyle.

We have just recently started the P90X workouts on September 27, 2009. We are committed to giving it 100% and are striving to get in the best shape of our lives. We are also adding in some Hip Hop Abs, Turbo Jam and Slim in 6 workouts in the evenings on occasion for a little extra boost on our continued weight loss efforts.

My husband and I have also decided to both become coaches for Beachbody. We love their products and know they work if you just stick to them. As we continue to improve on our own fitness goals, we also look forward to sharing our success and hopefully help others achieve their fitness goals right along with us.

Please don’t hesitate to contact me if I can help you in any way.

Your Beachbody Fitness Coach,

Melissa Edmonds

melissaedmonds@live.com

Programs
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One™
Rockin' Body®
Slim in 6®
Gear:
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
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My Blog

10/11/09
We are two weeks into P90X and going strong. The workouts are going great and we are going to start working on improving the diet this week. I would also like to thank Stephanie and Scott for More ...
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