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melogpold
Miami, FL
I am 29 years old and ready to write the next chapter in my life! I was born in Mexico, raised in Texas, and have now been living in Florida for the past six years. I have an undergrad in Kinesiology and Sports Science, licensed in Massage therapy and Colon Hydrotherapy, and recently finished my Master's Degree in Nutrition and Dietetics. I'm currently studying for my national exam to
My Progress
My fitness goal: Tone Up

Transformation story

Working and going to grad school full time is hard, and it took a toll in my well-being. I began to lose muscle and my clothes began to fit tight. So now I'm nearing the end of my schooling and back More ...
Working and going to grad school full time is hard, and it took a toll in my well-being. I began to lose muscle and my clothes began to fit tight. So now I'm nearing the end of my schooling and back on track. P90X helped me regain my muscle, now I'm excited to see where Turbo Fire can take me.

Programs
Workout programs:
P90X®
Hip Hop Abs®
Turbo Jam®
INSANITY®
RevAbs® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
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My Blog

10/25/10
I played one game of beach volleyball yesterday, and I was breathing hard. I'm even sore today...ugh, so angry at myself for taking so much time off. But that's more motivation for me to get back More ...
10/18/10
WOW, the last three weeks have been rough. I was in a time crunch to finish my master's thesis and it put a major hold on my workouts. I was literally on the computer from sun up to sun down. More ...
09/19/10
This was week 7 for Turbo Fire, although week 8 is supposed to be "recovery week" I feel like week 7 was my recovery week because I was so sore from the tournament last Sunday. So this coming week, More ...
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236
Total workouts completed today
45
People in the gym at today?s peak
13
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