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meredithroy

Join Team Beachbody Be a coach

Charlotte, NC

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My name is Meredith and I am a dance/fitness instructor in the Queen City. I
have a passion for dance and fitness which keeps me in shape. I grew up a
dancer so was always active but never had the typically "dancer" body, instead
struggled to accept my curvy figure. After traveling in Australia and Asia
during college, I moved to South Carolina to pursue a degree in Arts
Management with a focus on Dance. This is when it hit me that I had to do
more than just take a dance class here and there, but I had to watch what I
ate and how I trained my body. It wasn't until I found Turbo Jam when I fell
in LOVE with working out! The music, the moves, and the party atmosphere
attracted me to this workout. I began to enjoy going to the gym, especially
on days when I could take group exercise classes like Turbo Kick, PiYo, and Hip Hop Hustle. A
healthy lifestyle with well balanced meals and lots of fresh veggies finally
became a priority in my eating habits. I could focus my energy on things
that I loved to do such as dance and choreograph! During a fitness class one
day, the instructor pulled me aside and asked me to attend a Master Turbo
Kick class with her, and it changed my life! I now am trained to teach Turbo
Kick, PiYo, and Hip Hop Hustle as well as many other formats of Group Fitness Classes. I have also had the special opportunity to be in Beachbody's home workout video Turbo Fire! I am an Area Promotions Director and Presenter for Powder Blue Productions,
so I train other instructors and pay forward what I have learned. I can
combine my love and passion of dance with working out and helping others
achieve their goals. I love my job, my life and the people who have helped
motivate me to think bigger and be a better person. I am here to share my
love, passion and healthy living with the world! Become a coach and share
your story to help others!

My Progress

My fitness goal:

Transformation story

I started doing Turbo Kick and lost about 20 lbs, since then I have continued to
progress with P90X and doing PiYo 2 times per week. My goal here is
to obtain a healthy lifestyle with a More ...

I started doing Turbo Kick and lost about 20 lbs, since then I have continued to
progress with P90X and doing PiYo 2 times per week. My goal here is
to obtain a healthy lifestyle with a sensible diet and try new exercise programs.
Started new program, Chalene Extreme!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Rockin' Body®