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Since high school I have been trying to loose weight. Despite my efforts I was still putting on pounds- very slowly due to playing sports in high school. When I started college my weight shot up from 160lbs to 180lbs. After a year I lost 10lbs only to gain 50lbs since transferring to another college. After the first year at the new college I transferred to I began to experience health

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Since high school I have been trying to loose weight. Despite my efforts I was still putting on pounds- very slowly due to playing sports in high school. When I started college my weight shot up from 160lbs to 180lbs. After a year I lost 10lbs only to gain 50lbs since transferring to another college. After the first year at the new college I transferred to I began to experience health complications most likely due to the many linkages of being overweight and the academic stresses I was going through. Then on New Year's eve 2006 my complacency with my increasing weight was shaken, when I learned from my family that I am at risk for type-2 diabetes. I became scared because when I had received the news I had just pigged out on rice crispies treats and candy. I could not bear to go through another year with deteriorating health. So I resolved not to go another year pass with my health impeding on my ability to do my best in school, work, and in the other personal areas of my life and I hope to turn that around quickly through rigorous diet and exercise.

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