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mhoward
Goldsby, OK
Hi! My name is Michelle Howard, 41, Independent Team Beachbody Coach. I fired my boss and work from home full time. I am the mother to an independent 10 year old (10 going on 14) and I am married to the love of my life! We've been married for over 11 years...after only knowing each other for 3 months. When you know...you know. :)

I "was" one of those people you loved to hate. I was
My Progress
My fitness goal:

Transformation story

May 2003 I started working out in a gym. Needless to say, I've seen better results with SI6 in 12 weeks than I did at the gym in 12 months!

Round 1: I lost 15 pounds and 18 inches!
 More ...
May 2003 I started working out in a gym. Needless to say, I've seen better results with SI6 in 12 weeks than I did at the gym in 12 months!

Round 1: I lost 15 pounds and 18 inches!

Round 2: I lost 11.5 pounds and 14 inches!

Round 3: I lost 9.5 pounds and 7 inches.

Grand Total as of January 2007: 50+ pounds and 30+ inches! I am so proud of my results!

If you have any questions for me just email me and I'll get back to you ASAP!! Hope you are having a great MDB day!

Million Dollar Body/Beachbody is truly the only product that I have pushed on my friends and family! I want them to feel as great as I do! I am sleeping so much better, my face is clear, my attitude has improves and I have more energy than I know what to do with most days!! I wake up and look forward to pushing play! Goal...here I come!

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Beachbody Ultimate Reset™
Fuel Shot
My Recent Activity
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4/16/14 10:28 AM
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4/16/14 10:20 AM
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4/15/14 10:26 AM
mhoward has just added a blog post.
4/15/14 10:07 AM
mhoward has just added a blog post.
4/14/14 10:51 AM
My Blog

04/15/14
Feeling a little blah today thanks to pms that is from H E double hockey sticks and not a very good night sleep. But I'm not going to let that derail me from healthy eating and my workout for the More ...
04/14/14
Well, I'm not the best blogger in the world, but I am trying. I'm still going strong with the 21 Day Fix. I have 7 days left. This week I am going to try to commit to blogging my eats and my More ...
04/10/14
Okay, finally I'm back on track with blogging my 21 day journey with 21 Day Fix. Our long weekend left me exhausted. Luckily, I only missed two workouts and one day was replaced with walking. I More ...
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My Workout Groups
Coach Des - Motivation Mojo
Getting a Hard Bod
Keep Pushing Play
Motivated Die Hards
Spring into Summer
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WOWY SuperGym™ statistics
487
Total workouts completed today
224
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224
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