Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (15)
michaellines
Clermont, FL
im 34, an IT consultant by day, but also a 2nd dan black belt karate instructor (http://dpkarate.ecka.co.uk)

Carrying more weight than I should be as I love food and beer.

Fairly fit though.
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
INSANITY® - primary program
Running
Cardio / Aerobics
My Recent Activity
michaellines  has posted a message
on the message boards
9/20/11 1:55 AM
michaellines  has posted a message
on the message boards
9/15/11 7:40 AM
michaellines  has posted a message
on the message boards
9/12/11 8:37 AM
michaellines has updated their profile photo.
9/12/11 8:11 AM
michaellines has just added a blog post.
9/12/11 7:04 AM
My Blog

09/12/11
Ok... a little about me first.   Im from a town called Milton Keynes, in the UK, about an hour drive north of London. Im 34, married, 2 daughters (11 and 9) and I work for a bank as an IT More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Michaellines' Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
242
Total workouts completed today
45
People in the gym at today?s peak
15
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for