Team Beachbody - Member Profile

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michelle3

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Hi, my name is Michelle. I am married, have one child 3 dogs and 3 cats. For the past 10 years I have worked full time as claims analyst for an insurance company and I love my job.
I have always had a passion for fitness and keeping healthy. My hobby is working out…even on vacations. It makes me feel good and gives me lots of energy.
In the beginning of 2008 I had a setback in which I was unable to work out for a couple of months. It is amazing how quickly one can get out of shape. Once I was able to work out again I was discouraged as to how much harder it was to work out. I was no longer able to run 5 miles and was extremely exhausted at the end of a 30 min walk/jog. I pretty much gave up and very quickly gained 30 pounds by being inactive and eating poorly.
I finally became fed up and decided it was time to get back on track. In December 2008 started eating better and getting back into the routine of working out at lunch. I started slow this time as not to get discouraged that I was not at the same capacity I use to be.
In January I went to a ChaLean Extreme Launch party and decided to sign up to be a beach body coach. I am the type of person that does not like to let anyone down so knew that if I made this commitment I would not only be doing it to help others I would also be helping myself get back to where I was.
I started doing the Turbo Jam video’s and have been doing them for about 2 weeks now and have lost 5 pounds already. I am eating better and getting those protein shakes in.
I can’t wait to start the ChaLean Extreme program and see the results from my transformation.

My Progress

My fitness goal:

Transformation story

I just finished my first 30 days on the ChaLean Extreme program and lost 6 pounds and 7.5 inches. I have to say I am quite pleased and kinda shocked that I got these results. I had a few setbacks during the program and didn't eat as well as could or should have. I think if I would have been better at eating I probably would have seen even more results. For my next 30 days I will be keeping better track of what I am eating. The meals on the program are great and my family has enjoyed several of them so really no excuse to not eat better. I just need to be better at preparing for the week and not overdoing it. I am really enjoying the program and look forward to continued results in the next 30 days.

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Hip Hop Abs®

Turbo Jam®

Running

Cardio / Aerobics

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder