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michelle471

39,mom of three, used to be a Marine. I have been out over ten years now. I am tired of my frumpy, overweight,out of shape, unhealthy self! Time to take charge and do something about it. All advice is welcome as well as friends :-)

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Meal plan:

Your current meal plan is: Active Lifestyle at 1300 calories.

Workout programs:

Power 90® - primary program

Running

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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WOWY SuperGym™ statistics more statistics
8681	Total workouts completed today
639	People in the gym at today?s peak
436	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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