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Lincoln, NE I'm so glad you've stopped by my page! I have lost over 50lbs thanks to all the AMAZING Beachbody workouts. Now, as a Diamond Beachbody Coach, I want to help you get healthy & fit too! Everyone I know wants to LOOK better, FEEL better, and MAKE more money. Through Team Beachbody, I can help you do ONE or ALL THREE!
If I have been assigned to be your coach. Please don't I'm so glad you've stopped by my page! I have lost over 50lbs thanks to all the AMAZING Beachbody workouts. Now, as a Diamond Beachbody Coach, I want to help you get healthy & fit too! Everyone I know wants to LOOK better, FEEL better, and MAKE more money. Through Team Beachbody, I can help you do ONE or ALL THREE!
If I have been assigned to be your coach. Please don't hesitate to contact me & introduce yourself. Email: michellen.moy@gmail.com Facebook: Michelle Neeman Moy
You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun, people from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results every day! We’re fast becoming America’s most exciting concept in weight loss and fitness. I hope you take a little time while you’re here to learn more about our community, and join us. We combine fitness, nutrition, and personal support in a fun program to help you lose weight and get in the best shape of your life. The difference is Beachbody delivers it all online, in your home, and you get real results that last a lifetime!
There are 3 ways to get started and learn more~
1. Get in the Game for Free! Just set up a simple profile about yourself and log on every day to win $300-$1000 in cash and prizes. It’s our fun new way of motivating you to move your body…and it’s Free!
2. Join the Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. Personalized Meal Plans & 10% off all your purchases! The Club rocks, and you can try it risk free for 30 days!
3. Come be a Coach with me! You don’t have to be an expert, just someone who cares about helping people get fit! The Coaching Opportunity has changed my life physically & financially!
I’ll help you! If you need my personal attention, just email me at:
michellen.moy@gmail.com
What are you waiting for--LET'S GET STARTED!
My Progress My fitness goal: Lose Weight
Transformation story
The "old me" was a great starter--just not so good on the follow through. I started Power 90 about three years ago, but after I found out I was pregnant I didn't finish it. After the baby More ...
The "old me" was a great starter--just not so good on the follow through. I started Power 90 about three years ago, but after I found out I was pregnant I didn't finish it.
After the baby I tried Slim in 6 and did every workout religiously--until the last two days and didn't finish. I even read the best selling book "40 Days of Purpose," and got as far as the 39th day and stopped before the end.
I don't know whether I quit because I'm afraid of failing or succeeding. I do know that each previous time I've tried to lose weight I have not planned each step well. And you know what they say, "If you fail to plan, you plan to fail."
THIS TIME WAS DIFFERENT and it was because of Team Beachbody and TurboJam. The plan was already laid out for me. I started the TurboSlim 10 in 10 plan and just did the workout and ate the food it told me to. After the first ten days, I continued the suggested exercise rotation and followed the 1600 calorie balanced slimdown meal plan Team Beachbody provided.
It was all right there--the menus, the calorie counts, the nutrition information. I didn't have to try to calculate my daily rations and figure out what I could or couldn't eat for the day. I just followed the plan and it worked! They were all healthy simple to prepare meals.
In the first year of doing TurboJam 5-6 days a week and following the meal plan, I lost 54 pounds and 40 inches, and went down five clothing sizes, from a sz. 20 to a 10!
I am now at my all-time lowest adult weight. I haven't been this size since my teen years!
The "New Me" loves feeling strong, fit and healthy. I'm dedicated to continuing my new lifestyle and motivated to share with others how they can do the same.
I love Beachbody and ALL the great workouts they offer. I now have quite a large library of videos that I rotate through--ChaLEAN EXTREME, P90X, Turbo Jam, INSANITY, Slim in 6, HipHopAbs--I love them all! They have kept me interested and progressing like nothing else ever has.
Now my goal as a COACH is to share what I've learned through Beachbody with YOU, and to help you get started on the road to a Healthier snd Happier future for yourself.
If YOU want to lose weight, get healthy and even earn extra income at the same time, come and JOIN ME. I'd love to have you on my team!
Meal plan: Your current meal plan is: Balanced Slim Down at 1500 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Total Body Solution™ Slim Series® Tony & the Folks! Kathy Smith Fitness Programs INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Body Gospel® TurboFire® - primary program INSANITY: THE ASYLUM™ Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Slimming Formula Performance Formula
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08/20/11 About 90% of gym goers will look the same year in year out. And the simple reason for that is because they are failing to follow a strict program—workouts AND NUTRITION. It's not a case of More ... 08/20/11 One of the many ways Beachbody has changed my life is by giving me the chance to get to know incredible people like Sarah McKee Pohlmeier, Tom Holben, Steve Johnson and Kristin Thompson Reber. Thank More ... 08/19/11 No matter how slow you go, you are still lapping everybody on the couch....Keep Pushing Play! View Blog
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WOWY SuperGym MichelleNE's Next Workout 2/13/2012 06:30AM-07:30AM
INSANITY® My Workout Groups | WOWY SuperGym statistics | 261 | Total workouts completed today | 87 | People in the gym at today?s peak | 88 | People working out now | |