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mikawill

I am a married mother of two boys. I have always had an interest in fitness as far back a I can remember. We all go through our own personal challenges that make us question what is really important and what will really make us happy. I have recently come to this realization as well.

I decided to finally go after what I really want and just get it done. I started my transformation a couple of

I am a married mother of two boys. I have always had an interest in fitness as far back a I can remember. We all go through our own personal challenges that make us question what is really important and what will really make us happy. I have recently come to this realization as well.

I decided to finally go after what I really want and just get it done. I started my transformation a couple of months ago and have been going strong ever since. I am excited to begin this journey of helping others achieve the same goals that I have set for myself.

My Progress

My fitness goal: Build Muscle

Transformation story

My transformation began December 1, 2008. I decided that is the day that my life would change. I had stumbled on an article in a women's fitness magazine and was intrigued by an article I had read on More ...

My transformation began December 1, 2008. I decided that is the day that my life would change. I had stumbled on an article in a women's fitness magazine and was intrigued by an article I had read on bodybuilding. It led me to a website that changed my life. Since then I have been reading and researching the world of "bodybuilding" and have been following a program that has helped me so much. I currently eat (5-6) small meals a day as well as follow a weightlifting program 4-5 days a week along with cardio. I have lost 25lbs of fat and have gained some visible muscle since the beginning and continue to follow it through to my goal of 140lbs.

Programs

Workout programs:

P90X® - primary program

P90X One on One™

Turbo Jam®

Cardio / Aerobics

Weightlifting

Gear:

Push-Up Stands

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

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WOWY SuperGym™ statistics more statistics
3774	Total workouts completed today
461	People in the gym at today?s peak
417	People working out now

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