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mikebrown123

I have been working out for a little over a year and have made some progress. I have been doing Body For Life and love the program, but need to mix it up every 12 weeks, so I will be going back and forth to keep up that muscle confusion. I am married with 2 children (1 boy - 11 and 1 girl - 8). I live in Western NY near the Canadian border and like to travel (especially historical sites and

I have been working out for a little over a year and have made some progress. I have been doing Body For Life and love the program, but need to mix it up every 12 weeks, so I will be going back and forth to keep up that muscle confusion. I am married with 2 children (1 boy - 11 and 1 girl - 8). I live in Western NY near the Canadian border and like to travel (especially historical sites and Hawaii). I have ordered INSANITY and cannot wait to receive and begin the program.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X®

INSANITY® - primary program

Running

Weightlifting

Gear:

Heart Rate Monitor

Push-Up Stands

Supplements:

Meal Replacement Shake

Whey Protein Powder

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9085	Total workouts completed today
639	People in the gym at today?s peak
431	People working out now

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