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miked295

I turned 50 this past Febuary, and with the birth of my 4th daughter last July I thought it was time to get serious about my health. I bought a bowflex in 1998 and have used it fairly regularly but didn;t really get good results until I had changed my diet at the beginning of this year. I have dropped about 20 lbs. of fat and saw an increase in my strngth for thi first time in a long time. I am

I turned 50 this past Febuary, and with the birth of my 4th daughter last July I thought it was time to get serious about my health. I bought a bowflex in 1998 and have used it fairly regularly but didn;t really get good results until I had changed my diet at the beginning of this year. I have dropped about 20 lbs. of fat and saw an increase in my strngth for thi first time in a long time. I am looking foreward to seeing what kind of results I can get from using p90X.
I work 10 hour days and spend an hour driving to and from work so finding the time to so this will be tough. I am leaning to getting up at 4:15 AM during the week to get it in. I also play the trumpet and need time to practice that, and still give the family quality time.

My Progress

My fitness goal: Build Muscle

Transformation story

Programs

Workout programs:

P90X® - primary program

Supplements:

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

My Recent Activity

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WOWY SuperGym™

Miked295's Next Workout

5/27/2012
04:30PM-05:45PM P90X®

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My Workout Groups

Early Morning X'ers
P90Xplorers

WOWY SuperGym™ statistics more statistics
246	Total workouts completed today
45	People in the gym at today?s peak
19	People working out now

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