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Welcome, I am Michael a nurse from Kentucky working in New Hampshire and a proud Team Beachbody coach.

I became involved with Team Beachbody through a series of unexpected events for me. I have always been a big guy and faithfully lifted weights. I focused basically on weight lifting with some cardio occasionally. I maintain a constant weight of around 250 but most of it fat with a diet with

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Welcome, I am Michael a nurse from Kentucky working in New Hampshire and a proud Team Beachbody coach.

I became involved with Team Beachbody through a series of unexpected events for me. I have always been a big guy and faithfully lifted weights. I focused basically on weight lifting with some cardio occasionally. I maintain a constant weight of around 250 but most of it fat with a diet with high carbs and fat. Then age happened!!!!

In my mid 40‘s my blood glucose started increasing, my back started giving me trouble, and I became increasing dissatisfied with my body. I finally became serious about changing my life style to reflect what I wanted my body to look like as well as having increased mobility and flexibility and avoid DIABETES at all cost.

My previous habit of weight lifting and occasional cardio workout was failing miserable. I started to look around to see other options. I saw the P90X commercial and decided I would try it. I started using the P90X then started noticing my flexibility was increasing and I was starting to lose weight. Simultaneously I rapidly became interested in fitness, not just trying to look good and keep my blood sugar down, but honestly started CARING ABOUT ME. I started looking at the food I was eating and how it was affecting my body. I wanted to provide fuel to my body that was nutrition and healthy.

It is amazing how a wellness perspective and lifestyle has had such significant results. My blood glucose HGA1C has decreased, I have lost 35 pounds, my achy back has improved, my flexibility has increased, I am eating a healthy lifestyle diet, I feel better physically and more focused.

As I have started this journey and seen the amazing results I now have a burning desire to share this wealth with others. My goal now is to share and help other obtain the results I have experienced.

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