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Good day everyone..My story begins like this,Back in 2006 I started seeing p90x video's and infomercials..I always thought I was in shape,I always tried to stay active from a phyical job to doing sports activities..I guess that is the only reason I was NOT 500lbs..My nutrients were so bad..I work in construction,so whenever it was convient it was fast food or party store food,Like I said convient..Well one day while workin I got very disoriented and dizzy,I knew it was from my eating habbits..These eating habbits had cost me in the past,I had an opperation in 2006 on an eroding esfogus,and a very weak lining in my stomach due to my eating habbits.Well since they fixed it,I did change my eating habbits they got worse,beacuse I didn't change the eating I actually ate even worse,because now there was no pain anymore..Anyways back to the story,The next day after that I was going to schedule a doctor's appt. for a check up,as I was pick'in the phone up I was watch'in a p90x video,I said to myself,WHY waste my money at the doctor when I know its my food doing this to me,so instead of callin the doctors I called beachbody..Now when I got this program,I was totally lost as far as support,I knew I needed it,this was going to be tough.The coach they assigned to me I e-mailed..I asked..Hello,How do we do this support thing?and the first words out of HER mouth was,well you have to buy this,you have to buy that.I was extremly disscouraged before I even put the first disc in..Needless to say I started the journey with no support..One day after fellin sore and was wondering if this was normal I posted an independant question on the p90x thread..The support on there was a big breath of fresh air..There are people on here going through the same thing as me..Scottymac a fit coach on here said I will help you with NO extra cost and we will get you going right..He changed my meals and educated me on how to do it right..From fitness and meals..Well needless to say because of his kindness and showing me just how simple you can become,I have become a fit coach..I wanted to help the many of people out there the simple way to do this..No power ego fit coach that tells you,you need this,you need that,or they make you feel so small and unimportant because you not fit...I feel anyone can achieve there goals if they just have...HART...and a commitment..Just try...I have also started my own support team and thread for your help...M.A.C's with HART...I found out NO ONE should take this journey by themself....I have found a new way of life..Thank's scottymac my fit coach...and beachbody..