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mikeinop

Hi I'm 50 yrs. old and just trying get back on track with health. Been using P90 since 5/09. I'm impressed so far. Lost about 20 lbs. and seeing changes in body measurements. Plans are to continue P90 and maybe in a year step to P90x. I'm currenly lifting weights and running/walking.

My Progress

My fitness goal: Build Muscle

Transformation story

3/2/2010 Today marks workout 299.Since,5/7/2009, I've lost 25lbs. I stopped using p90 due to a shoulder injury on 1/7/2010. Plan to start second round of p90 hopefully after 3/15/2010. Body More ...

3/2/2010 Today marks workout 299.Since,5/7/2009, I've lost 25lbs. I stopped using p90 due to a shoulder injury on 1/7/2010. Plan to start second round of p90 hopefully after 3/15/2010. Body fat,5/7/2010,34%. Body fat currently 30%

Programs

Workout programs:

P90X®

Power 90® - primary program

Running

Weightlifting

Biking

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®

Whey Protein Powder

Pure Creatine

2-Day Fast Formula®

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P90Xplorers
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WOWY SuperGym™ statistics more statistics
11895	Total workouts completed today
661	People in the gym at today?s peak
155	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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