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More statistics| mikelucas Houston, TX I have enjoyed running just about my entire life and I like the strength and confidence I get from dumbbell workouts. I read Arnold Schwarzenegger's Body Building for Men in the late 1980's and was hooked. A few years ago I read Bill Phillips' "Body for Life" and learned a lot about the nutrition necessary to fuel your body while working out. I joined Team Beachbody so I | My Blog 08/31/11 Do you ever modify the P90X schedule and routine? Change is good, right? Well, somtimes at least. I made it through round one of P90X and felt really good about my progress. I continue to use the More ... 01/10/11 Well, I have been able to get some type of workout in most days as I have them scheduled on my calendar. I am preparing to start P90X on January 18th. At 54 I wanted to at least be able to jog <10 More ... 01/03/11 I have been scheduling time to workout each day, but somedays the plan just doesn't workout. Can I find time to workout today?Work and important family responsibilities doesn't leave the time I More ... View Blog ?
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