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mikest
Chesterfield, MO
I was always the skinny kid in school, the one who would buy extra slim jean and they had to be taken in. At one point I had to go on a diet to "gain" weight. Then high school hit and I started to fill out, not horribly, still thin, but not skinny. Then in college it all went south (no offense to anyone south of St. Louis). Even tho I played racquetball every week and rode my bicycle around
My Progress
My fitness goal: Lose Weight

Transformation story

Still transforming... More ...
Still transforming...

Programs
Workout programs:
P90X®
RevAbs® - primary program
Biking
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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My Blog

11/19/09
Okay, been a little lax on blogging...  I need to focus better... *** Rambling Thought Warning!!!  ***   You know, when some folks out there say things like "I'm doing this More ...
11/08/09
Morning all, seems like one of those mornings... My brain is off on various things, sometimes deep thoughts, sometimes ramblings... Today I marvel at another stupidity of the American Language. I More ...
11/07/09
Just completed Power Intervals.  I'm a little behind on blogging this week.  It's vacation week, so I'm not consistently in front of my computer.  Should be better again next week... More ...
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WOWY SuperGym™ statistics
249
Total workouts completed today
45
People in the gym at today?s peak
21
People working out now
X
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